Crossfit 2024 Open Workout Plan
Crossfit 2024 Open Workout Plan. Dial in your sleep routine. ♀ 45 lb, 65 lb (20, 29 kg) ♂ 65 lb, 95 lb (29, 43 kg) workout description & scorecard. Make sure you register on time. The first workout of the 2024 crossfit open has been released.