Daylight Savings 2024 Safety Tips. โ while this is helpful for feeling awake during daylight hours, falling asleep can be more of a challenge when the amount of daylight extends into evening hours. Three out of every five home fire deaths result from fires in homes with no smoke alarms, according to the national fire protection association.
Go to bed 15 minutes early, starting several days before the change, and increase by 15 minutes every couple of nights. As daylight saving time approaches, itโs time to ensure a smooth transition into the longer days.